Smoky Sun-dried Tomato Walnut Sauce White Bean Skillet
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Vegan Richa · by Vegan Richa★ 4.9 (9)

Smoky Sun-dried Tomato Walnut Sauce White Bean Skillet

NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 19%
CARBS 35G59% OF CAL
8G FIBER16G OTHER11G TOTAL SUGAR
FAT 11G41% OF CAL
2G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A quick, one-pan stovetop dish with a smoky, umami-rich walnut and sun-dried tomato sauce combined with white beans and spinach. Hearty, plant-based, and ready in 30 minutes.

mainitalianbowlbeansgluten freevegan
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Nutrition & ingredients

Ingredients

serves 4
  • 1 teaspoon oil
  • 1 cup chopped red onion
  • 2 garlic cloves (minced)
  • 1/8 teaspoon salt
  • 1 cup chopped mushrooms ((white, cremini, portabella or oyster ))
  • 1/4 cup finely chopped walnuts ((or use a mix of pepitas and hemp seeds for nutfree) )
  • 1/4 teaspoon fennel seeds
  • 1 teaspoon Italian herb blend
  • 1 teaspoon onion powder
  • 1/2 teaspoon pepper flakes
  • 1/2 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 tablespoon tomato paste
  • 1 cup chopped tomato
  • 1/4 cup non-dairy cream (or non-dairy sour cream or non-dairy yogurt)
  • 1/4 cup vegan cheese (such as a mix of mozzarella and parmesan or just parmesan)
  • 1 cup water or stock (or more, if needed)
  • 1/2 teaspoon salt
  • 15 ounce can cannellini beans (or other white beans, or butter beans, chickpeas, or kidney beans or 1.5 cups cooked beans )
  • 3 tablespoons chopped sun dried tomato
  • 1 packed cup chopped fresh spinach (or 1/2 cup frozen spinach)
  • fresh herbs (like basil or parsley, more vegan parmesan, and pepper flakes, for garnish)
PREP
10M
SODIUM
635MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.