Smoky Quinoa and Black Bean Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad combining fluffy quinoa with black beans, bell peppers, and fresh green onions, dressed in a cumin and smoked paprika vinaigrette. It's filling and flavorful enough to eat alone, or pairs well as a side with grilled meat or fish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked quinoa ($1.40)
- 1/4 cup olive oil ($0.52)
- 1 Tbsp apple cider vinegar ($0.10)
- 1/2 tsp smoked paprika ($0.05)
- 1/4 tsp ground cumin ($0.02)
- 1/8 tsp garlic powder ($0.02)
- 1/2 tsp salt ($0.02)
- Freshly cracked black pepper ($0.05)
- 1 15oz. can black beans ($0.59)
- 2 bell peppers (preferable red, yellow, or orange) ($1.98)
- 2 green onions ($0.25)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 704mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 711mg
- Calcium
- 67mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 704MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.