
Half Baked Harvest · by Tieghan Gerard★ 4.0 (976)
Smoky Potato and Kale Soup
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 38%
CARBS 27G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC18G OTHER4G TOTAL SUGAR
FAT 8G29% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming potato and kale soup with chorizo, smoked paprika, and a touch of creaminess from milk and cheese. The smokiness and spice make it satisfying on cold evenings.
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View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon extra virgin olive oil
- 3/4 pound smoked Spanish chorizo, regular chorizo, or smoked sausage
- 1 yellow onion, chopped
- 6 cloves garlic, chopped or grated
- 2 teaspoons smoked paprika
- 1/4- 1/2 teaspoon cayenne pepper
- 4 small Yukon gold or russet potatoes, chopped
- 6-8 cups low sodium chicken broth
- juice of 1 lemon
- kosher salt and black pepper
- 4-6 cups Tuscan or curly kale, roughly chopped
- 1/4 cup whole milk, heavy cream, or canned coconut milk
- 1/4 cup grated Manchego cheese, sharp cheddar, or parmesan, plus more for serving
- fresh oregano, for serving ((optional))
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 38%
CARBS 27G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC18G OTHER4G TOTAL SUGAR
FAT 8G29% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1061mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 886mg
- Calcium
- 145mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1061MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
