Oh My Veggies · by Nicole★ 5.0 (1)
Smoky Maple Chipotle Brussels Sprouts
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 11%
CARBS 21G49% OF CAL
6G FIBER5G OTHER10G TOTAL SUGAR
FAT 9G48% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts with maple syrup and smoky chipotle peppers, studded with pecans. Sweet, spicy, and easy—a simple vegetable side.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large shallot (diced)
- 1 pound Brussels sprouts (trimmed and halved lengthwise (quartered if large))
- 1 tablespoon olive oil
- 2 tablespoons maple syrup
- 1 teaspoon minced chipotle peppers in adobo sauce
- 1 large clove garlic (minced)
- 1/4 to 1/2 teaspoon salt
- 1/4 cup raw pecans (chopped)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 11%
CARBS 21G49% OF CAL
6G FIBER5G OTHER10G TOTAL SUGAR
FAT 9G48% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 265mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 63mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 265MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.