
Vegan Richa · by Vegan Richa★ 5.0 (3)
Smoky Lentil and Sweet Potato Tacos
NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 13%
CARBS 39G56% OF CAL
7G FIBER29G OTHER3G TOTAL SUGAR
FAT 10G32% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blue corn tacos filled with seasoned lentils and roasted sweet potatoes, finished with fresh lettuce, salsa, and avocado. A smoky, plant-based weeknight meal.
mainmexicantacobeansdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup dry lentils
- 1 1/2 cups water
- 1 sweet potato or yam (cubed (1 - 1 1/2 cups))
- 1 Tbsp olive oil
- 1/2 medium red onion (chopped (3/4 cup))
- 1/2 tsp garlic powder
- 1/2 tsp chipotle chili powder (or 1 chipotle chili in adobo sauce, chopped)
- 1/4 - 1/2 tsp smoked paprika
- 1/2 tsp cumin powder (or cumin seeds)
- 1 tsp coriander powder
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- 3/4 tsp salt (or more, to taste)
- a generous dash of black pepper
- 1 Tbsp tomato paste (or 1/2 large ripe tomato, finely chopped)
- 1 tsp sriracha sauce
- 1-2 tsp lime juice
- a dash of liquid smoke (optional, for extra smokiness)
- hard or soft tacos (I used gluten-free blue corn tortillas)
- lettuce or cabbage (finely chopped)
- salsa of choice (I used pico de gallo)
- avocado, jalapenos, cilantro, lime juice
At a glance
PER SERVING · TIME 55M
CAL 14%·PRO 13%
CARBS 39G56% OF CAL
7G FIBER29G OTHER3G TOTAL SUGAR
FAT 10G32% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 50m
- Sodium
- 348mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 418mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 348MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
