Pinch of Nom · by Pinch of Nom★ 3.5 (30)
Smoky Ham and Pasta Soup | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING65M COOK
CAL 14%·PRO 31%
CARBS 50G70% OF CAL
8G FIBER37G OTHER4G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with ham, pasta, and warming spices. Comforting and low in calories, it's perfect for weeknight dinners.
mainsouppork🥄 saucepandairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 kg ready prepped casserole veg (or 1 kg of peeled and chopped carrots, onions, swede and celery)
- 200 g smoked gammon steak (cubed, all visible fat removed)
- 2 chicken stock cubes (made up with 2 litres of water)
- 1 tsp smoked paprika
- 1 tsp paprika
- 1 tbsp oregano
- 1 tsp garlic granules
- 1 tsp ground cumin
- 1 tsp turmeric
- 1 tbsp white wine vinegar
- 200 g small pasta shapes
- low calorie cooking spray
At a glance
PER SERVING · TIME 65M
CAL 14%·PRO 31%
CARBS 50G70% OF CAL
8G FIBER37G OTHER4G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 800mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 800MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.