Mel's Kitchen Cafe · by Mel★ 4.5 (24)
Smoky Corn Chowder
NUTRITION · PER SERVING38M COOK
CAL 12%·PRO 25%
CARBS 36G61% OF CAL
4G FIBER24G OTHER8G TOTAL SUGAR
FAT 7G27% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy corn chowder with bacon, smoked paprika, and a touch of spice. A comforting soup with smoky depth.
mainamericansoup🥄 saucepan🌀 blendergluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-5 slices bacon (chopped)
- 1/2 cup diced onion or leeks
- 2 cloves garlic (finely minced)
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon crushed red pepper flakes
- 2 packages (10-ounces each) frozen corn
- 3 cups low-sodium chicken or vegetable broth
- 1 cup milk
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 4 green onions (white parts cut off and discarded and green parts thinly sliced)
At a glance
PER SERVING · TIME 38M
CAL 12%·PRO 25%
CARBS 36G61% OF CAL
4G FIBER24G OTHER8G TOTAL SUGAR
FAT 7G27% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 28m
- Sodium
- 847mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 106mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 847MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.