Smoky Chicken, Peppers, and Spinach Pasta Salad
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Averie Cooks · by Averie Sunshine★ 5.0 (1)

Smoky Chicken, Peppers, and Spinach Pasta Salad

NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 45%
CARBS 48G58% OF CAL
4G FIBER27G OTHER18G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Rotini pasta tossed with sliced chicken breast, fresh bell peppers, and spinach in a smoky, tangy-sweet dressing. Light enough for lunch yet substantial enough for dinner.

mainamericanpastachickendairy free
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Nutrition & ingredients

Ingredients

serves 8
  • 12 ounces rotini pasta (cooked according to package directions (I used vegetable rotini))
  • 1/3 cup honey
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil for sauce + 1 tablespoon for cooking chicken
  • 2 tablespoons lemon juice
  • 2 tablespoons light brown sugar (packed)
  • 2 teaspoons smoked paprika
  • 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
  • 1/4 teaspoon cayenne pepper (optional and to taste)
  • about 1 1/4 pounds boneless skinless chicken breasts (diced into bite-sized pieces and seasoned with salt and pepper)
  • 1 1/2 to 2 cups 2 heaping handfuls fresh spinach leaves , sliced thinly (chiffonade)
  • 1 large red bell pepper (seeded and diced small)
  • 1 large orange bell pepper (seeded and diced small)
PREP
10M
SODIUM
202MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.