Smoky Beef Black Bean Chili (Easy 30-Minute Dinner) 🌶️
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Averie Cooks · by Averie Sunshine★ 5.0 (7)

Smoky Beef Black Bean Chili (Easy 30-Minute Dinner) 🌶️

NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 56%
CARBS 23G25% OF CAL
6G FIBER12G OTHER4G TOTAL SUGAR
FAT 17G42% OF CAL
7G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A smoky, hearty chili made with ground beef and black and kidney beans, ready in just 30 minutes. Spiced with chili powder, cumin, and smoked paprika for depth.

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Nutrition & ingredients

Ingredients

serves 8
  • 2 pounds lean ground beef (85 to 90% lean)
  • 1 large/extra-large sweet Vidalia onion (diced small)
  • 4 to 5 garlic cloves (finely pressed or minced)
  • one 15-ounce can black beans (I used no-salt added, drained and rinsed)
  • one 15-ounce can red kidney beans (I used low-salt, drained and rinsed)
  • one 14.5-ounce can petite diced fire-roasted tomatoes (regular petite diced tomatoes may be substituted)
  • one 8-ounce can tomato sauce (I used no-salt added)
  • two 4-ounce cans fire-roasted diced green chiles
  • about 1 to 2 cups water (chicken or vegetable broth, or as desired)
  • 1 to 1.5 tablespoons chili powder (I used 1.5)
  • 1 tablespoon ground cumin
  • 2 teaspoons smoked paprika (regular paprika may be substituted)
  • 2 to 3 teaspoons kosher salt (or taste (see step 3. below))
  • 1 teaspoon freshly ground black pepper (or to taste)
  • pinch cayenne pepper (optional and to taste)
  • 2 to 4 bay leaves
  • 1 to 3 teaspoons granulated sugar (optional and to taste)
  • 1 tablespoon lemon or lime juice
  • sour cream (green onions, shredded cheese, crushed tortilla chips, crackers, etc.; all optional for garnishing)
PREP
5M
SODIUM
924MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.