Immaculate Bites · by Imma Adamu★ 5.0 (1)
Smoked Tuna Steaks
NUTRITION · PER SERVING100M COOK
CAL 17%·PRO 100%
CARBS 4G5% OF CAL
1G FIBER3G OTHER0G TOTAL SUGAR
FAT 4G10% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tuna steaks brined and smoked until moist and savory. The smoky richness makes them excellent warm or used in dips and salads.
mainamericanfish🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 3-4 cups (710-945ml) water ((½ cup warm to dissolve salt and sugar if desired))
- 2-3 tablespoons (35-50g) salt ((adjust to taste))
- 2-3 tablespoons (25-35g) brown sugar ((optional))
- 2 tablespoons (30ml) soy sauce
- 2 cloves garlic, (smashed)
- 1 1-inch piece ginger, (smashed)
- 2 green onions, (thinly sliced)
- 1 teaspoon (2-3g) freshly ground black pepper
- 1 teaspoon (1-2g) red pepper flakes ((optional))
- 2-3 tuna steaks ((6-8 ounces each))
- wood chips (or pellets)
At a glance
PER SERVING · TIME 100M
CAL 17%·PRO 100%
CARBS 4G5% OF CAL
1G FIBER3G OTHER0G TOTAL SUGAR
FAT 4G10% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 9226mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 9226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.