Smoked Sausage & Spinach Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup of smoked sausage, spinach, black-eyed peas, and white beans in broth. Warming comfort food with Southern roots; ready in under 30 minutes on stovetop or slow cooker.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb smoked sausage, (cut into bite-sized pieces)
- 1 (10-oz) package frozen spinach, (thawed and drained)
- 2 Tbsp dried minced onion flakes
- 1 (15-oz) can diced tomatoes, (undrained)
- 1 (15-oz) can black eyed peas, (drained and rinsed)
- 1 (15-oz) can great northern beans, (drained and rinsed)
- 5 cups chicken broth
- 1 packet Knorr vegetable soup mix
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1842mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 208mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1842MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.