Jo Cooks · by Joanna Cismaru★ 4.8 (10)
Smoked Sausage and Beans
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 33%
CARBS 40G38% OF CAL
7G FIBER16G OTHER16G TOTAL SUGAR
FAT 21G45% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot stew combining smoked sausage and beans with beer, BBQ sauce, and smoke flavor. Sweet, spicy, and comforting.
mainamericanpork🫕 dutch oven🍲 stockpot♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound smoked sausage (such as Kielbasa or Kabanos, cut into 1/2 inch slices)
- 1 onion (chopped)
- ½ cup dark beer
- ½ cup chicken broth (or vegetable broth)
- ½ cup barbecue sauce (store bought)
- 2 tablespoon molasses
- 1 teaspoon liquid smoke
- 2 tablespoon hot sauce (such as Sriracha)
- 1 tablespoon smoked paprika
- 30 ounces 6 bean blend (2 15 ounce cans)
- 2 tablespoons parsley ( chopped, for garnish)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 33%
CARBS 40G38% OF CAL
7G FIBER16G OTHER16G TOTAL SUGAR
FAT 21G45% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1812mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 212mg
- Calcium
- 147mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1812MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.