Pinch of Nom · by Pinch of Nom★ 4.0 (137)
Smoked Salmon Spaghetti Carbonara | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 50%
CARBS 48G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC41G OTHER4G TOTAL SUGAR
FAT 11G24% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti carbonara made lighter with smoked salmon instead of guanciale, peas, and egg-Parmesan sauce. A slimming twist on the Italian classic, ready in 15 minutes.
mainitalianpastafish🥄 saucepan
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 240 g dried spaghetti
- 180 g hot smoked salmon
- 250 ml pasta water (keep back before draining the pasta)
- 100 g frozen peas
- 10 g parmesan (finely grated)
- 3 eggs
- 1 tbsp fresh chives (or dried chives)
- 1 tsp garlic granules
- salt and pepper
- low calorie cooking spray
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 50%
CARBS 48G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC41G OTHER4G TOTAL SUGAR
FAT 11G24% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 575mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 575MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.