Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.5 (15)
Smoked Salmon Salad with Orange and Avocado
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 35%
CARBS 19G22% OF CAL
9G FIBER0G ADDED8G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 24G62% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of smoked salmon, orange segments, peppery arugula, and creamy avocado with fresh herbs. This elegant plate is colorful, refreshing, and ready in minutes.
mainmediterraneansaladfishdairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 oranges
- 1 tbsp extra virgin olive oil
- 2 tsp lemon juice
- salt
- 2 oz arugula ((rocket))
- 2 oz pea shoots
- 1/4 cup fresh mint
- 1/4 cup fresh dill
- 9.5 oz smoked salmon
- 2 avocados
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 35%
CARBS 19G22% OF CAL
9G FIBER0G ADDED8G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 24G62% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 541mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 699mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.