FeelGoodFoodie · by Yumna Jawad★ 5.0 (339)
Smoked Salmon Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 37%
CARBS 14G16% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 25G66% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mixed greens with smoked salmon, avocado, cucumber, and eggs finished with a bright dill-lemon dressing. A light, elegant meal.
mainamericansaladfisheggsdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces mixed greens
- ¼ red onion (sliced)
- 3 Persian cucumbers (sliced)
- 8 ounces smoked salmon (thinly sliced)
- 2 hard boiled eggs (sliced)
- 1 avocado (sliced)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons chopped dill
- 2 teaspoons Dijon mustard
- Salt and pepper
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 37%
CARBS 14G16% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 25G66% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 467mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 567mg
- Calcium
- 147mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 467MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.