An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (1)
Smoked Salmon Rucola (Arugula)
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 18%
CARBS 0G1% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 10G74% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light Italian appetizer of smoked salmon over peppery arugula, finished with Parmesan and olive oil. Fresh, elegant, and takes just 10 minutes.
starteritaliansaladfish♨️ grillgluten free
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 7 ounces smoked salmon (thin slices) (200 grams)
- 1 cup of a rucola (a handful more or less)
- 2½ tablespoons olive oil (35 grams)
- ½ fresh lemon or more to taste
- ¼ cup freshly flaked parmesan cheese (can be flaked with a knife or potato peeler)
- salt to taste
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 18%
CARBS 0G1% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 10G74% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 860mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 13mg
- Calcium
- 76mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 860MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.