Pinch of Nom · by Pinch of Nom★ 3.8 (35)
Smoked Salmon, Potato Rösti and Poached Eggs | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 58%
CARBS 42G44% OF CAL
6G FIBER0G ADDED2G INTRINSIC34G OTHER2G TOTAL SUGAR
FAT 11G26% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoked salmon served with crispy potato rösti and poached eggs. Elegant, protein-rich, and perfect for breakfast or brunch with a lean nutritional profile.
mainfisheggs🍳 skillet🥄 saucepandairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 large potato (grated)
- 2 slices smoked salmon (you can use bacon medallions if you prefer)
- salt and pepper (to taste)
- low calorie cooking spray
- 2 medium eggs
- small pan of water
- slotted spoon
- cling film
- ramekin or small bowl/cup
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 58%
CARBS 42G44% OF CAL
6G FIBER0G ADDED2G INTRINSIC34G OTHER2G TOTAL SUGAR
FAT 11G26% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1562mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1123mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1562MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.