Smoked Salmon Orzo Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy orzo pasta salad with smoked salmon, cucumber, capers, and a lemon-dill dressing. Bright, zesty, and elegant enough for a special occasion yet simple enough for a quick weeknight meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked orzo
- 2 mini cucumbers (or 1/2 English cucumber) (chopped)
- 2 tablespoons red onion (chopped)
- 2 tablespoons capers (drained)
- 6 ounces sliced smoked salmon ((tear into bite-size pieces))
- 2 heaping tablespoons mayo
- 1 heaping tablespoon sour cream or plain Greek yogurt
- 1/2 teaspoon Dijon mustard
- 1/2 tablespoon olive oil
- 1 tablespoon lemon juice + zest of 1 lemon
- 1/8 teaspoon garlic powder
- 1 tablespoon fresh dill (chopped)
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 856mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 194mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 856MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.