Pinch of Nom · by Pinch of Nom★ 4.3 (17)
Smoked Salmon Mousse | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 40%
CARBS 9G15% OF CAL
1G FIBER3G OTHER5G TOTAL SUGAR
FAT 13G49% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light smoked salmon mousse made with quark and cream cheese, brightened with lemon and chives. Served cold as an appetizer, it's elegant and refreshing.
starterfish⚙️ food processorgluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 100 g smoked salmon trimmings
- ¼ small red onion
- 1 sprigs fresh parsley
- 125 g quark
- 55 g lightest cream cheese
- 1 or 2 pickled gherkins
- ¼ tsp Tabasco sauce
- 1 lemon (Juice of)
- fresh chives (to garnish with)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 40%
CARBS 9G15% OF CAL
1G FIBER3G OTHER5G TOTAL SUGAR
FAT 13G49% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 948mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 124mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 948MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.