Smoked Salmon Lavash Wraps
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lavash wraps filled with smoked salmon, cream cheese, avocado, dill, capers, and fresh vegetables. These are fresh, bright, and satisfying—a quick, elegant lunch or appetizer that comes together in 15 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lavash bread (or sub extra-large tortilla or a gluten-free wrap) roughly 10 x 12 inches
- ½ cup whipped cream cheese, or try Boursin! (Chive cream cheese works well too!) Or sub vegan cream cheese.
- handful of baby greens- arugula or baby spinach
- 1-2 Turkish cucumbers, thinly sliced into ribbons (use a mandolin or vegetable peeler)
- 4 ounces wild smoked salmon (lox) Or sub other deli meat, or plant-based “meat”
- 1/2 avocado, sliced
- 1-2 tablespoons capers
- 1-2 tablespoons red onion, finely diced
- 2-4 tablespoons fresh dill
- zest of half a lemon
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 395mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 164mg
- Calcium
- 28mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.