
Smoked Salmon Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dip made from smoked salmon, cream cheese, and Greek yogurt, brightened with fresh dill, lemon, and capers. Protein-rich and flavorful, it's ready in 10 minutes. Serve with crackers and vegetables.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 oz smoked salmon
- 4 oz cream cheese (softened)
- ½ cup greek yogurt or sour cream
- 2-3 Tablespoons avocado oil mayonnaise
- ¼ cup red onion (finely chopped)
- 2 Tablespoons fresh dill (chopped, plus more for garnish)
- 2 Tablespoons fresh chives
- 1 Tablespoon lemon juice
- capers (to garnish)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 189mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 44mg
- Calcium
- 34mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
