Belly Full · by Amy Flanigan★ 5.0 (5)
Smoked Salmon Dip
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 30%
CARBS 25G40% OF CAL
1G FIBER16G OTHER7G TOTAL SUGAR
FAT 12G45% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dip with smoked salmon, capers, and dill topped with everything bagel seasoning. Elegant and simple for brunch or as an appetizer.
condimentamericanfish🥣 mixergluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 ounces cream cheese (, room temperature)
- 1 cup plain Greek yogurt ((or sour cream))
- 1/3 cup minced red onion
- 2 tablespoons capers (, drained and chopped)
- 3 ounces lox ((cured smoked salmon), diced small - see note below)
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh chives
- 1 teaspoon everything bagel seasoning
- pinch of kosher salt
- dah of Tasbasco hot sauce
- bagel chips or veggie sticks (, for serving)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 30%
CARBS 25G40% OF CAL
1G FIBER16G OTHER7G TOTAL SUGAR
FAT 12G45% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 498mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 105mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 498MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.