40 Aprons · by Cheryl Malik
Smoked Salmon Cobb Salad
NUTRITION · PER SERVING5M COOK
CAL 43%·PRO 87%
CARBS 20G9% OF CAL
10G FIBER4G OTHER6G TOTAL SUGAR
FAT 69G72% OF CAL
16G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered salad with smoked salmon, crispy bacon, avocado, eggs, and gouda cheese dressed with ranch. Substantial and flavorful. A complete meal in a bowl.
mainamericansaladfishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 4 cups mixed greens
- 1 Roma tomato (, seeded and diced)
- 1 avocado (, peeled, seeded, and cubed)
- 2 eggs (, medium yolk (I always use this method and cooked these eggs 7 minutes. Always perfect!), cubed)
- 4 slices bacon (, cooked 'til crisp and crumbled)
- 1/2 cup shredded gouda
- 6-7 ounces smoked salmon (, preferably fresh)
- 1/2 cup homemade ranch dressing
At a glance
PER SERVING · TIME 5M
CAL 43%·PRO 87%
CARBS 20G9% OF CAL
10G FIBER4G OTHER6G TOTAL SUGAR
FAT 69G72% OF CAL
16G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1407mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 782mg
- Calcium
- 405mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.