Pinch of Yum · by Lindsay Ostrom★ 4.8
Smoked Salmon Chowder
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 48%
CARBS 26G27% OF CAL
4G FIBER11G SUGAR12G OTHER
FAT 20G47% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chowder with smoked salmon, potatoes, carrots, and thyme in a buttery cream sauce. Cozy and elegant, ready in 30 minutes.
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Nutrition & ingredients
Ingredients
serves 6- 3-4 tablespoons butter
- 1 onion, chopped (about 2 cups)
- 5 carrots, peeled and diced (about 2 cups)
- 3 celery stalks, sliced into small pieces (about 2 cups)
- 1/2 cup white wine
- 6-7 new potatoes, washed and diced
- 1 1/2 teaspoons dried thyme
- 4 cups broth (I used chicken broth but veg would work)
- 2 cups milk
- 1 tablespoon flour
- 1 cup cream
- 12-16 ounces smoked salmon (mine was hot smoked salmon which has a jerky-like texture and is already fully cooked)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 48%
CARBS 26G27% OF CAL
4G FIBER11G SUGAR12G OTHER
FAT 20G47% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1252mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 761mg
- Calcium
- 252mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1252MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.