Girls Can Grill · by Christie Vanover★ 5.0 (1)
Smoked Red Wine Braised Short Ribs on the Ninja FlexFlame
NUTRITION · PER SERVING290M COOK
CAL 49%·PRO 67%
CARBS 5G2% OF CAL
1G FIBER3G OTHER2G TOTAL SUGAR
FAT 87G80% OF CAL
36G SAT51G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender short ribs braised in red wine with aromatic vegetables. A luxurious, restaurant-quality dish with deep, rich flavors.
mainamericanroastbeef🍪 sheet pan♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 lbs beef short ribs (English cut)
- 2 tbsp Girls Can Grill Brisket Rub
- 2 tbsp avocado oil
- 1/2 cup sweet onion (diced)
- 1/2 cup carrot (peeled and diced)
- 1/2 cup celery (diced)
- 4 cloves garlic (minced)
- 1 cup dry red wine
- 1 cup beef broth or beef stock
At a glance
PER SERVING · TIME 290M
CAL 49%·PRO 67%
CARBS 5G2% OF CAL
1G FIBER3G OTHER2G TOTAL SUGAR
FAT 87G80% OF CAL
36G SAT51G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4h 30m
- Sodium
- 1237mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 39mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.