Girls Can Grill · by Christie Vanover★ 4.8 (22)
Smoked Osso Buco
NUTRITION · PER SERVING375M COOK
CAL 24%·PRO 100%
CARBS 13G11% OF CAL
4G FIBER7G SUGAR2G OTHER
FAT 16G31% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoked beef braised in red wine with olives, tomatoes, and aromatic vegetables until melt-in-your-mouth tender. Rich, complex, and deeply savory. Serve with polenta or crusty bread to soak up the sauce.
mainitalianbeef🍳 skilletdairy freegluten free
View the full recipe on Girls Can Grill →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2-3 large beef shanks
- 1 tbsp Girls Can Grill Brisket Rub ((or salt and pepper))
- 1 tbsp vegetable oil
- 2 stalks celery (chopped)
- 1/2 cup sweet onion (chopped)
- 2 carrots (peeled and chopped)
- 3 cloves garlic (minced)
- 1 1/2 cup beef broth
- 1 cup dry red wine
- 1/3 cup kalamata olives (pitted, chopped)
- 2 cups tomatoes (diced)
- 6 oz can tomato paste
- 1 tsp kosher salt
- 1 tsp black pepper
- 1 bay leaf
- 2 sprigs fresh thyme
At a glance
PER SERVING · TIME 375M
CAL 24%·PRO 100%
CARBS 13G11% OF CAL
4G FIBER7G SUGAR2G OTHER
FAT 16G31% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 4h 30m
- Sodium
- 861mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1710mg
- Calcium
- 97mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 861MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.