Girls Can Grill · by Christie Vanover
Smoked Kalua Pork (Hawaiian Pulled Pork)
NUTRITION · PER SERVING510M COOK
CAL 25%·PRO 95%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 32G58% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-smoked pork shoulder seasoned simply with salt and cooked low with banana leaves. Tender, juicy, and lightly smoky with authentic Hawaiian flavor. Shred and serve with buns or over rice.
mainamericanpork🍪 sheet pan🔥 oven♨️ grill
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Nutrition & ingredients
Ingredients
serves 16- 8-10 lb pork shoulder
- 3 tbsp smoked sea salt
At a glance
PER SERVING · TIME 510M
CAL 25%·PRO 95%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 32G58% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 8h
- Sodium
- 1542mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1054mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1542MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.