
Or Whatever You Do · by Nicole Johnson
Smoked Italian Meatloaf Minis
NUTRITION · PER SERVING65M COOK
CAL 23%·PRO 56%
CARBS 23G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER9G TOTAL SUGAR
FAT 27G54% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual meatloaves with Italian seasonings, marinara, and Parmesan, finished with a BBQ glaze. Convenient mini portions perfect for quick dinners or lunchbox meals.
mainamericanbeef🍪 sheet pan🔥 oven
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds ground beef
- 1 1/3 cups Italian bread crumbs
- 1 cup marinara sauce
- 2/3 cup shredded parmesan cheese
- 2 eggs
- 2 teaspoons freshly chopped parsley, use extra for garnish
- 1 cup marinara
- 1/4 cup BBQ sauce
- 1 tablespoon sugar
- 1 teaspoon white vinegar
At a glance
PER SERVING · TIME 65M
CAL 23%·PRO 56%
CARBS 23G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER9G TOTAL SUGAR
FAT 27G54% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 865mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 571mg
- Calcium
- 182mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 865MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
