Pinch of Nom · by Pinch of Nom★ 4.1 (56)
Smoked Haddock and Cheese Gratin | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 90%
CARBS 37G36% OF CAL
5G FIBER0G ADDED2G INTRINSIC30G OTHER2G TOTAL SUGAR
FAT 8G17% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoked haddock and cheese layered with potatoes and spinach in a gratinéed dish. Rich and indulgent but calorie-conscious, it's elegant enough for entertaining.
mainbritishcasserolefish♨️ grill🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 pack smoked haddock in cheese sauce
- 400 g potatoes
- 1 tbsp fresh chives (finely chopped)
- 1 spring onions (chopped)
- 1 big handful spinach
- sea salt
- freshly ground black pepper
- 40 g reduced fat cheddar
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 90%
CARBS 37G36% OF CAL
5G FIBER0G ADDED2G INTRINSIC30G OTHER2G TOTAL SUGAR
FAT 8G17% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 1463mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1055mg
- Calcium
- 277mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.