Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.3 (20)
Smoked Fish Dip with Cream Cheese
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 17%
CARBS 8G21% OF CAL
1G FIBER5G OTHER1G TOTAL SUGAR
FAT 9G55% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy smoked fish dip made with canned kipper snacks and cream cheese. Serve with vegetables or toast for a quick party appetizer.
starterfish⚙️ food processorgluten freevegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cans kipper snacks (- see note 1 for sizings)
- 1/2 cup cream cheese
- 2 tbsp sour cream
- pinch black pepper
- 1/4 tsp lemon zest
- toast points
- vegetable batons
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 17%
CARBS 8G21% OF CAL
1G FIBER5G OTHER1G TOTAL SUGAR
FAT 9G55% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 324mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 208mg
- Calcium
- 58mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.