Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (2)
Smoked Fish and Sweetcorn Tartlets
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 11%
CARBS 18G33% OF CAL
2G FIBER15G OTHER2G TOTAL SUGAR
FAT 15G59% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small tartlets with a crisp pastry shell filled with smoked cod, sweetcorn, and a savory egg custard. Elegant and flavorful, ideal for parties.
starterfish🔥 ovengluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 sheets pie curst/shortcrust pastry
- 4 oz smoked cod (or smoked haddock)
- 1 tin sweetcorn ((310g/11oz))
- 3½ fl oz heavy cream/thickened cream
- 1 egg
- 2 tsp horseradish sauce
- 1 tsp fresh dill
- salt and pepper
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 11%
CARBS 18G33% OF CAL
2G FIBER15G OTHER2G TOTAL SUGAR
FAT 15G59% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 381mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.