Girls Can Grill · by Christie Vanover★ 5.0 (2)
Smoked Competition Chicken Legs
NUTRITION · PER SERVING115M COOK
CAL 42%·PRO 100%
CARBS 20G9% OF CAL
0G FIBER4G OTHER16G TOTAL SUGAR
FAT 57G62% OF CAL
16G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoked chicken legs brined and finished with barbecue sauce. A straightforward main course popular in competition barbecue cooking.
mainamericanchicken🥧 baking dish♨️ grillgluten free
View the full recipe on Girls Can Grill →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 chicken legs (trimmed)
- 1 cup poultry brine
- 8 cups water
- Girls Can Grill Chicken Rub
- 2 stickes Kerrygold salted butter (sliced)
- 1 tbsp Moore's Marinade
- 2 cups BBQ sauce
At a glance
PER SERVING · TIME 115M
CAL 42%·PRO 100%
CARBS 20G9% OF CAL
0G FIBER4G OTHER16G TOTAL SUGAR
FAT 57G62% OF CAL
16G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 25m
- Sodium
- 6455mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 808mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 6455MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.