Fit Foodie Finds · by Lee Funke★ 5.0 (1)
Smoked Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 22%
CARBS 19G32% OF CAL
2G FIBER8G OTHER9G TOTAL SUGAR
FAT 13G50% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy smoked chicken salad made with Greek yogurt and mayo. It's tangy, herbaceous, and protein-rich. Serve in sandwiches, on greens, or with crackers.
mainamericansaladchickengluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups shredded smoked chicken
- 3/4 cup plain Greek yogurt
- 1/3 cup mayonnaise
- 1 tablespoon dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce
- ½ teaspoon salt
- ½ teaspoon ground pepper
- 1 cup chopped celery
- ½ medium white onion (minced)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 22%
CARBS 19G32% OF CAL
2G FIBER8G OTHER9G TOTAL SUGAR
FAT 13G50% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 814mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 56mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.