
Girls Can Grill · by Christie Vanover★ 5.0 (1)
Smoked Chicken Broccoli Rice Casserole
NUTRITION · PER SERVING75M COOK
CAL 19%·PRO 49%
CARBS 24G25% OF CAL
2G FIBER0G ADDED2G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 21G50% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoked grilled chicken baked with broccoli, rice, mushrooms, and cheddar for a smoky comfort-food casserole. Hearty and flavorful.
mainamericancasserolechicken🥧 baking dish♨️ grill
View the full recipe on Girls Can Grill →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 chicken breasts
- 1 head broccoli
- 2 tsp olive oil
- 1 tsp kosher salt
- 1 tsp black pepper
- 2 cups cooked white rice
- 1 can broccoli cheese soup
- 1 can cream of mushroom soup
- 2 cups shredded cheddar cheese (divided)
- 1/2 cup Ritz crackers (crushed)
- 2 tbsp butter (softened)
At a glance
PER SERVING · TIME 75M
CAL 19%·PRO 49%
CARBS 24G25% OF CAL
2G FIBER0G ADDED2G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 21G50% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 1003mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 461mg
- Calcium
- 235mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
