
Or Whatever You Do · by Or Whatever You Do★ 5.0
Smoked Chicken Breast
NUTRITION · PER SERVING810M COOK
CAL 10%·PRO 58%
CARBS 4G9% OF CAL
0G FIBER4G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 6G30% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simply seasoned smoked chicken breasts with a dry rub, perfect as a standalone protein or shredded onto other dishes. Smoky and tender.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cups water
- 1/8 cup salt
- 1/8 cup brown sugar
- 2 large chicken breasts
- 2 tablespoons barbecue rub (suggestions below)
At a glance
PER SERVING · TIME 810M
CAL 10%·PRO 58%
CARBS 4G9% OF CAL
0G FIBER4G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 6G30% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 15m
- Sodium
- 3608mg
- Total sugar
- 4g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 18mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3608MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
