Girls Can Grill · by Christie Vanover★ 5.0 (1)
Smoked Chex Mix
NUTRITION · PER SERVING65M COOK
CAL 15%·PRO 8%
CARBS 40G54% OF CAL
2G FIBER30G OTHER8G TOTAL SUGAR
FAT 13G41% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoked Chex mix with cheddar cheese and barbecue rub flavoring. Savory and smoky party snack made on a grill or smoker, yields 12 cups.
starteramerican♨️ grill
View the full recipe on Girls Can Grill →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 cups Chex cereal (corn, wheat or rice)
- 7.2 oz bag Pretzel Crisps
- 6.6 oz bag cheddar Goldfish
- 1/2 cup butter (melted)
- 2 tbsp Worcestershire sauce
- 1 tbsp BBQ Rub
At a glance
PER SERVING · TIME 65M
CAL 15%·PRO 8%
CARBS 40G54% OF CAL
2G FIBER30G OTHER8G TOTAL SUGAR
FAT 13G41% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 490mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 92mg
- Calcium
- 87mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 490MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.