Or Whatever You Do · by Nicole Johnson★ 4.5
Smoked Beef Jerky Twists
NUTRITION · PER SERVING915M COOK
CAL 17%·PRO 79%
CARBS 13G16% OF CAL
0G FIBER4G OTHER9G TOTAL SUGAR
FAT 13G36% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef strips cured in a savory-sweet marinade and slowly dried until chewy. High-protein and portable, it's a satisfying snack for on-the-go or entertaining.
starteramericanbeef🔥 ovendairy free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 pounds beef top round
- 1 cup soy sauce
- 1/2 cup brown sugar
- 2 tablespoons Worcestershire sauce
- 2 tablespoons oil
- 1 teaspoon granulated garlic
- 1 teaspoon onion powder
- 1 teaspoon black pepper
At a glance
PER SERVING · TIME 915M
CAL 17%·PRO 79%
CARBS 13G16% OF CAL
0G FIBER4G OTHER9G TOTAL SUGAR
FAT 13G36% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 1887mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 794mg
- Calcium
- 32mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1887MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.