Hey Grill Hey · by Susie Bulloch★ 5.0 (1)
Smoked BBQ Lentils with Bacon
NUTRITION · PER SERVING75M COOK
CAL 16%·PRO 44%
CARBS 38G47% OF CAL
4G FIBER17G OTHER17G TOTAL SUGAR
FAT 10G28% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked lentils with bacon, ketchup, and warm spices in a sweet and smoky BBQ sauce. A hearty side dish that pairs well with grilled meats.
sideamericanbeans🍳 skillet🔥 oven♨️ grilldairy freegluten free
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Tablespoon olive oil
- ½ cup sweet onion (diced)
- 2 cloves garlic (minced)
- 1 cup green lentils
- 1 cup red lentils
- 3 cups chicken stock
- ⅔ cup ketchup
- ½ cup brown sugar
- 2 Tablespoons yellow mustard
- 1 teaspoon cracked black pepper
- 1 teaspoon celery salt
- ½ teaspoon ground mustard powder
- ½ teaspoon cumin
- ¼ teaspoon cayenne pepper
- ½ pound bacon (cooked crumbled)
At a glance
PER SERVING · TIME 75M
CAL 16%·PRO 44%
CARBS 38G47% OF CAL
4G FIBER17G OTHER17G TOTAL SUGAR
FAT 10G28% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1311mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 350mg
- Calcium
- 37mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.