Smoked BBQ Beans
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
White beans cooked slowly with brown sugar, molasses, ketchup, vinegar, and spices until rich and tender. A classic barbecue side dish with sweet, savory, and slightly smoky depth.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Pound Navy Beans (Dried )
- 1/2 Cup Light Brown Sugar
- 1/2 Cup Ketchup
- 1/3 Cup Vinegar (Red Wine )
- 1/4 Cup Molasses
- 2 Tablespoons Dijon Mustard
- 1 Tablespoon Chili Powder
- 1 teaspoons Garlic (Minced)
- 1/2 teaspoon Cayenne Pepper
- Kosher Salt
- 1 Onion (Medium, chopped)
At a glance
PER SERVING · TIME 595M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h 10m
- Cook
- 1h 45m
- Sodium
- 895mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1460mg
- Calcium
- 226mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 490M
- SODIUM
- 895MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.