Or Whatever You Do · by Or Whatever You Do★ 5.0
Smoked Avocado Toast
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 23%
CARBS 34G39% OF CAL
8G FIBER1G SUGAR24G OTHER
FAT 20G50% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoked avocado mashed on toast and topped with a fried egg, cilantro, and bagel seasoning. A trendy brunch dish with smoky depth.
mainamericaneggs🍲 stockpotdairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large ripe avocados
- 4 slices sourdough bread
- 1/2 teaspoon salt
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1 Anaheim pepper, thinly sliced
- 4 eggs
- 1 teaspoon fresh cilantro
- 1 teaspoon Everything Bagel Seasoning
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 23%
CARBS 34G39% OF CAL
8G FIBER1G SUGAR24G OTHER
FAT 20G50% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 685mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 657mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 685MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.