Food Faith Fitness · by Vendela Raquel★ 4.5 (2)
Smashed Cucumber Salad
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 2%
CARBS 4G51% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 2G45% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, crunchy cucumber salad tossed in a savory sesame-soy dressing. Refreshing and ready in 10 minutes, it's vegan and naturally gluten-free.
sidechinesesaladdairy freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium English cucumbers (around 1 pound)
- 1 tablespoon rice vinegar
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon sugar
- 1 clove garlic (minced)
- 1 tablespoon fresh cilantro (chopped)
- 1 teaspoon sesame seeds (toasted)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 2%
CARBS 4G51% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 2G45% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 75mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 27mg
- Iron
- 0.13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.