
Smashed Cucumber Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Asian cucumber salad where smashed cucumbers are coated in a tangy sesame-vinegar dressing with ginger and soy sauce. It's crisp, addictive, and perfect alongside spicy dishes or on hot days.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500g/ 1 lb cucumbers ((4 medium or 2 long cucumbers, Note 1))
- 3/4 tsp salt
- 2 tbsp coriander/cilantro (, roughly chopped)
- 1/4 cup green onions (, sliced)
- 1.5 tbsp rice vinegar
- 2 tsp sesame oil (, toasted (Note 2))
- 1.5 tsp ginger (, freshly grated)
- 2 tsp soy sauce
- 1/2 tsp sugar
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 584mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 25mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
