Simply Delicious · by Alida Ryder★ 5.0 (2)
Smashed Burger Tacos
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 42%
CARBS 28G26% OF CAL
2G FIBER0G ADDED2G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 25G54% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy smashed burger patties tucked into soft tortillas with burger sauce, cheese, pickles, and lettuce. A lighter, handheld take on a classic burger.
mainamericantacobeef🍳 skillet♨️ grill🔥 oven
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 small flour tortillas ((the ones I used were around 12cm in diameter))
- 2 lb (1kg) ground beef / beef mince
- 2 tsp salt
- 2 tsp garlic powder
- 2 tsp dried oregano
- 1 tsp black pepper
- 2 tbsp olive oil (for cooking)
- burger sauce
- 4 cups shredded lettuce
- 1 cup sliced pickles
- 1 red onion (finely sliced)
- cheddar cheese (American cheese can be substituted)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 42%
CARBS 28G26% OF CAL
2G FIBER0G ADDED2G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 25G54% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 955mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 165mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 955MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.