The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Smashed Brussels Sprouts
NUTRITION · PER SERVING70M COOK
CAL 9%·PRO 9%
CARBS 11G25% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 14G73% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts halved and roasted until crispy and tender with olive oil, salt, and pepper. Simple, crunchy, and pairs well with almost any protein.
sideamerican🍲 stockpot🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound cleaned and trimmed whole Brussels sprouts
- ¼ cup olive oil
- flakey salt, (to taste)
- black pepper, (to taste)
At a glance
PER SERVING · TIME 70M
CAL 9%·PRO 9%
CARBS 11G25% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 14G73% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 110mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 544mg
- Calcium
- 45mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.