Wandercooks · by Wandercooks
Smashed Asian Cucumber Salad
NUTRITION · PER SERVING7M COOK
CAL 6%·PRO 7%
CARBS 7G22% OF CAL
1G FIBER3G OTHER2G TOTAL SUGAR
FAT 10G72% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick smashed cucumber salad with a garlic-sesame dressing, peanuts, and bright Asian flavors. Crunchy and punchy, it works as a refreshing side to any meal.
sidechinesesalad🥄 saucepandairy free
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tsp sesame oil
- ½ tbsp rice wine vinegar
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 cucumber (sub 4 baby cucumbers, around 200 g / 7 oz)
- 1 tsp salt
- 1 tsp sugar
- ⅓ cup peanuts (whole, skin on, 50 g / 1.76 oz)
- 2 garlic cloves (finely chopped)
- 2 tbsp vegetable oil (divided, for frying)
At a glance
PER SERVING · TIME 7M
CAL 6%·PRO 7%
CARBS 7G22% OF CAL
1G FIBER3G OTHER2G TOTAL SUGAR
FAT 10G72% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 5m
- Sodium
- 925mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 17mg
- Iron
- 0.27mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 925MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.