Smash Mandu Dumplings
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simplified Korean dumplings with a cabbage and pork filling, pressed flat instead of folded. These are quick to make and serve as a crispy-bottomed dumpling appetizer. Serve as an appetizer or snack.
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Nutrition & ingredients
Ingredients
serves 12- 1 cup napa cabbage, thinly sliced
- 2 ounces Korean Glass Noodles
- 1 teaspoon sesame oil
- 1 pound ground pork
- 1 teaspoon mirin
- 1 teaspoon Korean sweet soy sauce
- 1 teaspoon minced garlic
- 1/2 teaspoon minced ginger
- 3 green onions, chopped - green and whites
- 1 package round gyoza or mandu wrappers
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 244mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 172mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.