Preppy Kitchen · by John Kanell★ 5.0 (1)
Smash Burgers Recipe
NUTRITION · PER SERVING35M COOK
CAL 32%·PRO 79%
CARBS 28G17% OF CAL
1G FIBER0G ADDED4G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 41G58% OF CAL
16G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, flavorful smash burgers with crispy edges, made quickly in a skillet. Easy to make and perfect for weeknight dinners or gatherings.
mainamericansandwichbeef🍳 skillet
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ pounds ground beef 80/20 ((675g))
- 4 burger buns ((213g))
- 1 teaspoon salt (divided)
- 1 teaspoon ground black pepper (divided)
- 4 slices cheddar cheese or American cheese ((76g))
- Toppings of choice: (Tomato slices, onion slices, shredded lettuce, mayonnaise, ketchup, mustard)
At a glance
PER SERVING · TIME 35M
CAL 32%·PRO 79%
CARBS 28G17% OF CAL
1G FIBER0G ADDED4G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 41G58% OF CAL
16G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1062mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 226mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1062MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.