
I Heart Naptime · by Jamielyn Nye★ 5.0 (5)
Smash Burger Recipe
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 55%
CARBS 25G17% OF CAL
1G FIBER19G OTHER5G TOTAL SUGAR
FAT 44G65% OF CAL
15G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A double-patty smashed burger with a crispy exterior and juicy center, topped with cheese on a toasted bun. Thin, flavorful, and satisfying.
mainamericansandwichbeef🍳 skillet
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-2 teaspoons cooking oil (, vegetable, canola or olive oil)
- 1 pound ground beef (, use 80/20)
- 4 slices American cheese
- 1 Tablespoon salted butter
- garlic salt and pepper (, to taste)
- 4 burger buns
- 1/4 cup mayonnaise
- 1 Tablespoon ketchup
- 1 teaspoon mustard
- 1 teaspoon dill pickle juice (, or white vinegar)
- salt and pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 55%
CARBS 25G17% OF CAL
1G FIBER19G OTHER5G TOTAL SUGAR
FAT 44G65% OF CAL
15G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1117mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 430mg
- Calcium
- 388mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
