Bakerita · by Rachel Conners★ 5.0 (4)
Small Serving Paleo Apple Crisp
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 9%
CARBS 29G44% OF CAL
4G FIBER9G ADDED10G INTRINSIC6G OTHER19G TOTAL SUGAR
FAT 16G56% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A single-serving apple crisp with a crunchy oat topping, refined sugar-free and vegan. A guilt-free indulgence.
dessertamerican🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 apples (sliced thin)
- 1 tablespoon maple syrup
- ½ cup almond flour
- ¼ cup old-fashioned oats
- 2 tablespoons maple syrup
- ¼ teaspoon salt
- 3 tablespoons coconut oil (solid)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 9%
CARBS 29G44% OF CAL
4G FIBER9G ADDED10G INTRINSIC6G OTHER19G TOTAL SUGAR
FAT 16G56% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 148mg
- Total sugar
- 19g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 56mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.