Feasting at Home · by Sylvia Fountaine★ 4.8
Slushie Recipe
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 6%
CARBS 50G99% OF CAL
12G FIBER7G OTHER30G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick frozen berry slushie made with strawberries, maple syrup, lime, and ice. Refreshing, icy, and naturally sweet without added sugar.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 3 cups strawberries, quartered (about 10-12 medium strawberries) or sub other fresh berries
- 2 teaspoons honey or maple syrup, more to taste
- a squeeze of lime, orange or lemon (1 tablespoon)
- optional: 1/2 teaspoon vanilla
- 1 1/2 -2 cups ice (more to create desired consistency)
- Other additions- huckleberries, blueberries, blackberries, raspberries, peaches, mango, etc.
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 6%
CARBS 50G99% OF CAL
12G FIBER7G OTHER30G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 7mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.